To keep the spectators busy during the race there were the Presidential limo's that you could sit in and have your picture taken, an inflatable obstacle course and javelin. The kids had fun running around eating all the free food!
Drew and Ty ready to battle.
Ty was hilarious. Don't tell him he's too small!
She wasn't thrilled about heading out for a run on this day because of the cold and wind but the cute new running outfit helped motivate her. As with all runners, she was happy when it was done. It's fun to watch kids tri-training because it's all based on fun and games that are inadvertently training!
Back to my training...or lack there of.
Week 2:
Mon-off
Tues-off (this was a recurring theme this week)
Wed- bike 35min
swim150 wu, 200 buoy, 2x300 free, 150 cool
Thurs & Fri- off
Sat- run 2mi(quickly, the croaking alligators were serious motivation and also why my4mi run was cut in half)
weights:legs
Sun- you guessed it, off!
Sorry excuse for a week, at least I'm honest!
week 3:
Mon: 60min long run-very boring on the treadmill
Tues: swim wu-400, last 50 of each 100 kick
main-8x100 EBEH
cd-6x25 This swim felt all chopped up but at least it wasn't boring!
Wed: 50min bike
Thurs: off
Fri: swim- 4oo
I ran out of time to do my set because I was preoccupied with watching Ash swim in the lane next to me. Also, my shoulder was killing me from all the painting.
Sat: off ( unless you consider spending all day running kids to their activities training)
Sun: 12mi bike
