I figure I better put something on here before it's an entire month between posts.

I have been having some awesome runs lately. My little running group now consists of 7 of us! It's great to have so many wonderful women to run with. We talk almost the whole way, which really makes the time fly by. As well as, let's us know that we're doing pretty good since we can still maintain a conversation. The best heart monitor in the world.

We run about 5 miles twice a week and shoot for a long one on the weekends. The way my hectic life has been going I'm lucky to get any miles in on the weekends but I do my best to atleast get out there and get a few even if it's in the evening after I've put dinner on. I just sneak off for a 30 or 20 min run and nobody really notices.

I am learning to listen to my body so days like today, where I'm exhausted and have already worked out, taught spin, etc. I take a break from my running. I'll probably get a few miles in tomorrow to make up for it but tonight I'm going to give my body the rest it needs. Maybe I'll finally kick this month long cold!!